Healthier Foods to Keep Your Teeth and Gums Healthy at Premier Family Dental

At Premier Family Dental in Arizona, we want all of our patients to have healthy teeth and gums. Not only to make sure we are providing our bodies with the right nutrition but making sure that we’re not eating foods or drinks that are not acid and sugary. 

Types of Foods and Drinks to Eat to Avoid Gum Disease at Premier Family Dental 

If you want great oral hygiene, then it’s important that your teeth are kept clean. That means at Premier Family Dental, avoiding food and drinks with high amounts of sugar or other liquids as they can cause tooth decay! Thankfully there is an easy way for us all –  it’s about how often we should brush each individual dental fixture and our gums in order to keep them healthy without any problems ever occurring again. In addition- when eating crunchy vegetables such as celery carrots etc., these contain water which helps the body stay hydrated while also providing much-needed abrasions against enamel so less risk of existent plaque buildup occurs during meals.

The importance of drinking water cannot be overstated. It helps maintain oral health and prevents tooth decay at Premier Family Dental by flushing out sugars, acids from our diets, or snacks that may accumulate on teeth during times when we aren’t consciously eating these things—even if you’re not experiencing any other symptoms besides an occasional bad taste in your mouth!

Water is essential for us humans because it keeps the body hydrated; however, most people do not know how important watering down fluids after every meal can be either through thirst (most common), followed quickly thereafter by noting their daily intake requirements while also ensuring adequate amounts reach those parts requiring moisture such as skin cells etc..

There are tons of foods out there that are healthier options to keep our teeth and gums healthier at Premier Family Dental in Arizona. We all know how much our patients at Premier Family Dental in Arizona love eating potato chips, but gum disease is no laughing matter. It can cause bad breath, tooth loss, and even blood-spitting during brushing! If you’re not changing your diet or practicing proper dental hygiene habits like daily flossing with an interdental brush then it’s time for a check-up from our team at Premier Family Dental in Arizona so we may help prevent this serious condition before its too late. What are some ways people might be able to reduce their risk? eating more fruits/veggies; exercising regularly (even if just taking short walks around the block), these activities will keep us healthier longer which reduces the chances of developing periodontal diseases later on down the line.

Contact Premier Family Dental in Arizona to schedule an appointment and see how we can help and get more information on how you can keep your teeth healthier from the foods you eat and what you drink.


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Dr. Nguyen
Dr. Nguyen

Dr. Nguyen is committed to providing high-quality dentistry using state-of-the-art equipment to help you achieve improved oral health and the beautiful smile you deserve.

Dr. Nguyen has served on the Virginia Board of Dentistry and has many achievements such as: Invisalign Premier and Teen Provider, Pre-Fellow with Academy of General Dentistry, Graduate of Aesthetic Continuum, Engel Institute for Dental Implant Training, WaveOne Endodontic Training, HD President’s Club.

Dr. Nguyen enjoys spending time with his wife and three daughters, staying active in the gym, and trying out new restaurants.  When he isn’t at work, you can find him playing basketball, tennis, football, or hiking.

“I want to make you feel right at home, exceed your expectations, and provide an amazing experience!”