Our Fountains Family Dental team in Gilbert, understands traveling is meant to be a vacation. You want to get away from responsibility and anything work-related. But one thing you should not neglect while traveling is your oral hygiene. Believe it or not, neglecting your hygiene for even up to 5 days can cause a lot of damage to your teeth and gums. This is something you want to avoid because you most likely aren’t seeing the dentist anytime soon. No matter what you are doing you want to ensure that you are staying on top of your dental hygiene and prioritizing keeping your breath fresh and your mouth clean.
Sometimes traveling and keeping track of your oral hygiene can be a hard thing. The toothpaste at hotels isn’t always the best and it is a little discouraging to go through your entire routine. But is important to stay on task and go ahead and do it anyway. We know that nobody wants to feel like they have responsibilities while out with family or even if traveling alone or with friends. You don’t want to be the party pooper, nobody does. But still, you should brush your teeth and floss once in the morning and at night. This will prevent bacteria from growing on your teeth throughout the day and while you sleep. Having proper hygiene while traveling is just as important as having proper hygiene while you are at home.
Some way to make keeping up with your oral hygiene on the road easier is by packing a traveling back for your at-home hygiene. There are toothbrush containers specifically designed for traveling that you can use to your advantage. This gives you a great opportunity to not only bring your beloved toothbrush but you can also include things like your floss and your toothpaste. That way it will feel like you are at home brushing your teeth even though you are away. This will motivate you to stay on schedule and continue on the right path. Preventing bacteria and cavities should be your number one concern, when our Fountains patients go out and travel they are usually doing it to have fun. So things like brushing your teeth and flossing aren’t exactly at the top of their to-do list. But it is still important and should prioritize.
Before you travel you should make sure all your dental hygiene items are packed up and ready to go. This will help you remember to stay on schedule and do all the things you need to do. You may want to go out of your way and pack those items first just to be safe. Stay on top of flossing and brushing but most importantly go out and have some fun.
If you have any questions or concerns about keeping a healthy oral hygiene while traveling, feel free to reach out to our team at Fountains Family Dental in Gilbert. We care about our Fountains patients in Gilbert and want to ensure you are always on top of your hygiene.